Chain Lube Myth Busting with Adam Kerin of Zero Friction Cycling
Training Babble: Off-Road Insights for MTB and Gravel Cycling
English - November 01, 2021 11:00 - 1 hour - 77.4 MB - ★★★★★ - 13 ratingsSports Science endurance cycling mountain bike bike training fitness gravel science physiology ftp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Science of Pacing with Matt Miller, MTB Phd
Your drive train is one of the most important parts on your bike, and poor maintenance, or a sub standard lube can cost you time, money, and valuable watts! In this episode I sat down with Adam Kerin of Zero Friction Cycling, a pioneer in independent chain wear testing to bust myths and get my questions answered regarding the best lubes, how to prep your chain, and the best options for off-road cyclist going long!
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Chain Prep
Waxing
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