Training Babble: Off-Road Insights for MTB and Gravel Cycling artwork

Beyond the Numbers: The Role of Specificity in Training, or How to Pee off the bike with Matti Rowe

Training Babble: Off-Road Insights for MTB and Gravel Cycling

English - May 02, 2023 10:00 - 1 hour - 53.7 MB - ★★★★★ - 13 ratings
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Previous Episode: The Ugly Truths of Setting Big Goals with Jeff Lukich
Next Episode: Gravel in 3 Acts with The Gravel God: Recap of Matti's Unbound and STBT GRVL

Matti Rowe of Gravel God Cycling returns to talk about training beyond the numbers and the importance of specificity in your training.