Trainfuly Golf Performance Podcast
33 episodes - English - Latest episode: 5 months ago - ★★★★★ - 21 ratingsPerformance Training, Sports Science, and Sports Medicine for Golfers -
Restore, optimize and enhance performance with our follow-along, step-by-step sports rehab and performance training programs for golfers
www.trainfuly.com
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Episodes
Trainfuly Golf Performance - Episode #32 - Dr. Jack Wells - Physical Profiling on the DP World Tour
November 11, 2023 08:00 - 1 hour - 73.6 MBDr. Jack Wells - The Associations between Clubhead Velocity and Kinetic Variables during Vertical Jumps and an Isometric Mid-thigh Pull in Golfers Trainfuly Inner Circle: https://trainfuly.mn.co/ Thomas Malchow's Instagram: https://www.instagram.com/elasticgolfer/ Trainfuly Website: https://trainfuly.com/ Trainfuly YouTube Channel: https://www.youtube.com/trainfuly
Trainfuly Golf Performance - Episode #31 - Dr. Chris Bishop - Association Between Physical Characteristics and CHS
August 28, 2023 07:00 - 1 hour - 80.4 MBStrength and Conditioning for Golf Athletes: Biomechanics, Common Injuries and Physical Requirements Dr. Chris Bishop Twitter: https://twitter.com/DrChrisBishop Trainfuly Inner Circle: https://trainfuly.mn.co/ Thomas Malchow's Instagram: https://www.instagram.com/elasticgolfer/ Trainfuly Website: https://trainfuly.com/ Trainfuly YouTube Channel: https://www.youtube.com/trainfuly
Trainfuly Golf Performance - Episode #30 - David Wicks - Update From The Sunshine Tour
July 17, 2023 07:00 - 52 minutes - 48.2 MBTrainfuly Website: https://trainfuly.com/ Trainfuly Inner Circle: https://trainfuly.mn.co/ Thomas Malchow's Instagram: https://www.instagram.com/elasticgolfer/ Trainfuly YouTube Channel: https://www.youtube.com/trainfuly David Wicks Instagram: https://www.instagram.com/davewicks/ https://www.instagram.com/dwicksgolf/ Sunshine Tour Website: https://sunshinetour.com
Trainfuly // Golf Fitness - Episode #30 - David Wicks - Update From The Sunshine Tour
July 17, 2023 07:00 - 52 minutes - 48.2 MBTrainfuly Website: https://trainfuly.com/ Trainfuly Inner Circle: https://trainfuly.mn.co/ Thomas Malchow's Instagram: https://www.instagram.com/elasticgolfer/ Trainfuly YouTube Channel: https://www.youtube.com/trainfuly David Wicks Instagram: https://www.instagram.com/davewicks/ https://www.instagram.com/dwicksgolf/ Sunshine Tour Website: https://sunshinetour.com
Trainfuly // Golf Fitness - Episode #29 - David Wicks - The Realities of Being a Professional Golfer
June 01, 2023 07:00 - 1 hour - 64.4 MBTrainfuly Website: https://trainfuly.com/ Trainfuly Inner Circle: https://trainfuly.mn.co/ Thomas Malchow's Instagram: https://www.instagram.com/elasticgolfer/ Trainfuly YouTube Channel: https://www.youtube.com/trainfuly David Wicks Instagram: https://www.instagram.com/davewicks/ https://www.instagram.com/dwicksgolf/ Sunshine Tour Website: https://sunshinetour.com
Trainfuly // Golf Fitness - Episode #28 - Dr. Trent Nessler - Injury Resilience for Golfers
March 26, 2023 07:00 - 1 hour - 65.6 MBTrainfuly Website: https://trainfuly.com/ Trainfuly Inner Circle: https://trainfuly.mn.co/ Thomas Malchow's Instagram: https://www.instagram.com/elasticgolfer/ Trainfuly YouTube Channel: https://www.youtube.com/trainfuly 10% Discount on Smart Tools Blow Flow Restriction Cuffs Dr. Trent Nessler's Website: https://drtrentnessler.com Dr. Trent Nessler Instagram: https://www.instagram.com/bjjpt_acl_guy/
Trainfuly // Golf Fitness - Episode #27 - Dr. Trent Nessler - Blood Flow Restriction Training
February 10, 2023 08:00 - 1 hour - 64.9 MBTrainfuly Website: https://trainfuly.com/ Trainfuly Inner Circle: https://trainfuly.mn.co/ Thomas Malchow's Instagram: https://www.instagram.com/elasticgolfer/ Trainfuly YouTube Channel: https://www.youtube.com/trainfuly 10% Discount on Smart Tools Blow Flow Restriction Cuffs Dr. Trent Nessler's Website: https://drtrentnessler.com Dr. Trent Nessler Instagram: https://www.instagram.com/bjjpt_acl_guy/ Northeast Seminars: https://www.neseminars.com RockCuff: https://www.rockcuff.com
Trainfuly // Golf Fitness - Episode #26 - Dr. Bhrett McCabe - The Biopsychosocial Model of Health and Performance
January 09, 2023 10:00 - 58 minutes - 53.6 MBWebsite: https://bhrettmccabe.com
Trainfuly // Golf Fitness - Episode #25 - Chris Finn - Evidence-Based Golf Fitness For Better Performance
December 05, 2022 10:00 - 1 hour - 60.2 MBWebsite: https://par4success.com
Trainfuly // Golf Fitness - Episode #24 - How to Organize and Integrate Speed Training With Resistance Training
September 05, 2022 09:00 - 20 minutes - 19.4 MBJoin My Inner Circle: https://trainfuly.mn.co/
Trainfuly // Golf Fitness - Episode #23 - Dr. Sasho MacKenzie - Speed Training Secrets From the "Savant of Speed"
July 18, 2022 09:00 - 1 hour - 70.6 MBThe Stack System: https://www.thestacksystem.com Website: http://www.sashomackenzie.com
Trainfuly // Golf Fitness - Episode #22 - Dr. Dustin Grooms - Training the Brain to Enhance Motor Control
June 06, 2022 11:00 - 1 hour - 197 MBDr. Dustin Grooms Twitter: @Dusty_Grooms
Trainfuly // Golf Fitness - Episode #21 - Dr. Mike Scaduto - Shoulder Injuries in Golf
April 11, 2022 11:00 - 1 hour - 57.7 MBDr. Mike Scaduto: http://mikescaduto.com Champion Physical Therapy and Performance: https://championptandperformance.com
Trainfuly // Golf Fitness - Episode #20 - Dr. Dan Coughlan - European Tour Strength & Conditioning
December 07, 2021 10:00 - 58 minutes - 54.2 MBDr. Dan Coughlan is the Head of Strength and Conditioning for the European Tour and National Lead for Sports Science and Medicine for England Golf. He joins our podcast to discuss strength training strategies to improve durability, increase driving distance, and enhance overall performance.
Trainfuly // Golf Fitness - Episode #19 - Dr. Stuart McGill - Reduce Back Pain and Enhance Performance
October 21, 2021 11:00 - 1 hour - 85.9 MBWebsite: backfitpro.com Resources: Low Back Disorders: Evidence-Based Prevention and Rehabilitation (3rd Edition) Back Mechanic: The step-by-step McGill Method to fix back pain The New Science of Golf (VIDEO)
Trainfuly // Golf Fitness - Episode #18 - How to Develop Tour Level Clubhead Speed
September 08, 2021 12:41 - 33 minutes - 30.9 MBPick up the Tour Elite Program at Trainfuly.com
Trainfuly // Golf Fitness - Episode #17 - Dr. Kevin Chapman - Developing Mental Toughness
August 16, 2021 13:05 - 28 minutes - 26.2 MBWebsite: drkevinchapman.com Twitter: @drkchap
Trainfuly // Golf Fitness - Episode #16 - Marc Wahl - A Conversation With Brooks Koepka's Physical Therapist
August 03, 2021 12:23 - 58 minutes - 54 MBMarc Wahl (DPT, OCS, CertMDT) has spent the last 13 years working as a physical therapist on the PGA TOUR. He has travelled the United States and abroad to hundreds of TOUR events and worked with over 40 players. With his help, these players have achieved 20+ victories. Marc now works exclusively with Brooks Koepka. Marc joins our podcast to discuss strategies to reduce the risk of injury and enhance golf performance.
Trainfuly // Golf Fitness - Episode #15 - Nathane Jackson - Golf Performance Training
July 19, 2021 13:00 - 57 minutes - 52.8 MBNathane Jackson is a Certified Strength and Conditioning Specialist, Certified TPI Fitness 2 and Power 2, and Registered Nutritionist. He’s been a writer and featured expert for many television and radio shows, and print publications. Nate has over 20 years experience helping golfers reduce pain and hit bombs. Nate joins our podcast to discuss the science of golf performance training.
Trainfuly // Golf Fitness - Episode #14 - Dr. Nicholas DiNubile - Longevity and Durability
July 05, 2021 12:57 - 1 hour - 63.3 MBWebsite: DrNick.com Twitter: @drnickUSA
Trainfuly // Golf Fitness - Episode #13 - Danny Webber - Evidence-Based Diet and Nutrition Strategies
June 21, 2021 16:00 - 28 minutes - 26.5 MBDanny Webber is an SENr Performance Nutritionist with a Masters Degree in Sports Physiology. He works with elite athlete golfers, as well as high level athletes in Rugby, Basketball, professional boxers and IronMan triathletes. Danny joins our podcast to help clear up some of the confusion surrounding nutrition science.
Trainfuly // Golf Fitness - Episode #12 - Dr. Ian Dunican - Optimizing Sleep and Performance
June 07, 2021 16:00 - 1 hour - 56.9 MBSleep Hygiene Principles - 10 Rules to Help You Sleep Routine - get up and go to bed at the same time every day Exercise daily and consume minimal caffeine, stop caffeine at noon Deal with stress during the day/early evening Don’t go to bed hungry/thirsty No caffeine, nicotine, alcohol or heavy exercise 3-4 hours before bed No screen time at least 1 hours before bed and no light-emitting screens in the bedroom Bedroom comfortable and inviting (temperature, quiet, dark) Avoid daytime ...
Trainfuly // Golf Fitness - Episode #11 - Dr. Brent Brookbush - Improving Your Posture and Performance
May 20, 2021 16:00 - 1 hour - 58.8 MBDr. Brent Brookbush - CEO and founder of the Brookbush Institute of Human Movement Science - is a world renowned educator, author and speaker. He joins our podcast to discuss how we can improve our posture to reduce our risk of injury and enhance our performance. If you want to learn more about Brent's work and the Brookbush Institute of Human Movement Science click the link below. The Brookbush Institute of Human Movement Science
Trainfuly // Golf Fitness - Episode #10 - David Dunne - Nutrition from the PGA Tour
May 04, 2021 20:34 - 43 minutes - 40.2 MBDavid Dunne - CEO and co-founder of Hexis performance - is an internationally renowned Performance Nutritionist who works with elite athletes across the world, including the European Tour and the European Ryder Cup Team. He joins our podcast to discuss how we can optimize our behavior to eat better, sleep better and perform better.
Trainfuly // Golf Fitness - Episode #9 - David Boettcher - Maximize Your Athleticism
April 08, 2021 15:53 - 37 minutes - 34.7 MBEpisode 09 David Boettcher - Maximize Your Athleticism David Boettcher is a professor of kinesiology and has lectured across the globe on human movement and performance. He joins our podcast to discuss what we can do to increase swing speed through targeted stretching, cardio, strength training and supplementation.
Trainfuly // Golf Fitness - Episode #8 - Matthew Snyder - Overspeed Training for Massive Distance Growth
March 12, 2021 17:00 - 26 minutes - 24.4 MBMatt Synder is the owner of Launchcode Golf, which is an overspeed trainer that offers custom training because it works with your driver allowing you to use your own grips and shaft. We dive deep into the science and protocols of overspeed training for golf and I share the program I use that's helped many golfers gain 10-15 mph in clubhead speed. To receive a $10 discount on the Launchcode Golf overspeed trainer head over to launchcodegolf.com and use promocode "TRAINFULY". https://www.laun...
Trainfuly // Golf Fitness - Episode #7 - Colt Knost - Performance Tips from the PGA Tour
February 23, 2021 21:53 - 40 minutes - 37.1 MBColt Knost, former PGA Tour player and current sidelines reporter, tells the story of his decorated amateur career to life on the PGA Tour to now one of the best sideline reporters in the game. We also dive into tips and strategies for optimizing performance on the course and how equipment can be used to your advantage. You don't want to miss this!
Trainfuly // Golf Fitness - Episode #6 - Patrick Koenig - Living Your Golf Dream
February 08, 2021 17:00 - 45 minutes - 41.9 MBPatrick Koenig, golf photographer and influencer, tells his story of creating his dream life in golf. Quitting his job and traveling the country playing over 400 courses and building his brand and craft as one of the best golf photographers in the world.
Trainfuly // Golf Fitness - Episode #5 - Dr. Mike Grevlos - Mental Game Performance
February 01, 2021 14:55 - 54 minutes - 50.4 MBDr. Mike Grevlos is a professor of psychology and a mental performance coach. He joins our podcast to discuss practice and game strategies we can use to improve our golf performance. Whether an amateur or touring professional, this episode is jam packed with lessons, insights and instructions on how to optimize performance and get the most from every round of golf and practice session.
Trainfuly // Golf Fitness - Episode #4 - PGA Tour Canada player David Wicks
January 21, 2021 17:13 - 41 minutes - 37.9 MBThomas Malchow and Bryan Montgomery talk to PGA Tour Canada player David Wicks to discuss how he's learned to use adrenaline to boost his performance, and some drills he uses in practice to mimic the high-pressure situations of professional golf. Learn the training and practice secrets of a professional golfer.
Trainfuly // Golf Fitness - Episode #3 - Increase Golf Performance
January 04, 2021 19:12 - 42 minutes - 38.7 MBThomas Malchow and Bryan Montgomery talk with David Horlander who overcame major injuries to single digit handicap in under 7 months! Learn how a combination of golf fitness and dynamic coaching can overcome major low back and leg pain.
Trainfuly // Golf Fitness - Episode 2 - Causes of Golf's Swing Flaws
December 15, 2020 16:09 - 32 minutes - 30 MBThomas Malchow meets with PGA professional Bryan Montgomery to go in-depth about the root causes of swing flaws and how the body and setup can impact your performance. They go deep into ways to identify, alleviate and start to cure you swing flaws through targeted training of your body and mechanics. Don't miss this episode, it will help your game immediately!
Trainfuly // Golf Fitness - Episode 1 - Recovering from Back Pain with Bryan Montgomery
November 30, 2020 20:55 - 29 minutes - 27.3 MBThomas Malchow meets with Bryan Montgomery, a PGA teaching professional that was able to overcome a serious back injury to start playing golf again using the Trainfuly program. His story is one of amazing perseverance and with the help of Thomas was able to go from "I just want to walk again" to playing the game he loves again. Thomas walks you through the root causes of back pain in golf and ways to alleviate the pain while improving your overall game and golf fitness.