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Just ONE Energy Drink May Boost Heart Disease Risk in Young Adults
Train Your Body
English - December 15, 2015 17:18 - 8.59 MB - ★★★★★ - 4 ratingsAlternative Health Health & Fitness exercise physiologist personal trainer melanie cole guests american college sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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When you're running on five hours of sleep and the long list of things you need to get done isn't getting any shorter, it can be extremely tempting to reach for an energy drink to boost your energy levels.
However, just one energy drink comes with a risk.
According to a study by the American Heart Association, drinking one 16-ounce energy drink boosts blood pressure and the stress hormone responses in young, healthy adults.
What else did the research find?
Listen in as John Higgins, MD, shares information from the recent study, including this new-found link between energy drinks and the risk for heart disease.