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Episode 162 - "Chris STFU:" A humanity lesson

Train With the Best Podcast

English - May 24, 2021 10:00 - 32 minutes - 22.6 MB - ★★★★★ - 33 ratings
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Chris Gorres opens up about some recent conversations he's had with clients, including those who have suffered re-injury. He and Craig Hoffman dive into why Chris was feeling down on himself and how a conversation with Joanna Boyles helped set him straight.

They talk more generally about how good trainers invest in their clients, but also have to balance that with the reality that they cannot control everything and when . They discuss strategies to find that balance and how doing so is essential to mental health.

Follow the show on Instagram: @trainwiththebest21. Follow Craig at @craig_hoffman and Chris at @trainergorres.

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Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!