Episode 120 - Erwin Seguia

In their last episode recorded at Onyx Elite's Winter Performance Camp, Craig Hoffman and Chris Gorres sit down with physical therapist and strength coach Erwin Seguia. The NYC-based physio talks with the guys about pain science, why rehab should be simple and some common false narratives in the rehab world. Plus, the guys have some fun telling stories of the week from on and off the field.

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Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!