Do you want to regain strength and start living your best life as you age? Alicia Jones shares with us how she helps women over 50 regain their energy and zeal for life with her health and fitness program specifically designed for this group.  Alicia Jones is a highly recognized health and fitness expert with over 15 years of experience transforming the health and lives of women over 50 through fitness and weight loss strategies. Her 12-week signature program Over Fifty Fit & Fabulous has helped countless women achieve a wide range of goals.

Listen in to learn the importance of developing a healthy lifestyle to get your strength and health back at any age. You will also learn the importance of having a passion and starting a business to execute that passion no matter your age.

Key Takeaways:

How getting into fitness after 50 allows you to get strong and live your best healthy life How making healthy choices can positively impact the way you age Don’t be afraid to go for it and start a new business as a woman over 60