Ep 86 - 600 plus IMRA races - a lifetime on the Irish Mountains with Vivian O´Gorman

Trail Running Ireland Podcast

English - February 01, 2024 20:21 - 1 hour - 43.9 MB
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Previous Episode: Ep 85 Highlights Show - Lianne Van Dijk - Winner of BMF and just about every other Ultra Trail race on the Irish Mountains!

Next Episode: Ep 86 Highlights Show - 600 plus Races, Race Director, Race Volunteer, Irish Team Manager - he´s done it all on the mountains! Vivian O Gorman.

Welcome to Episode 86 of the Trail Running Ireland Podcast, sponsored by New Leaf Online Health Store.

Wouldn´t we all love to have a running career where we´ve notched up over 600 races on the mountains, well that’s what Vivian O´Gorman has done since 1984 and Vivian is here today to chat through over 5 decades on the Trails and not just competing either, Vivan has volunteered well over 200 times at races aswell as leading Irish teams in major championships. As we´ll hear, Vivian is a true champion of the Irish mountains.

And Rene Borg from Running Coach Ireland shares some tips about how to approach your next block of training as you get ready for the Spring and Summer races.

Everybody get your running gear on, lets go!

Use code "TRI10" for 10% off at www.newleafonline.ie, your local online Health Store owned by mountain runner Mairead O´Keefe.