Unitasking - Andy Jones-Wilkins & Meghan Laws
Trail Runner Nation
Afar - December 09, 2017 19:37 - 1 hour - 105 MB - ★★★★★ - 1.1K ratingsRunning Sports Health & Fitness Fitness running community endurance trail trails ultramarathon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Did you know? Race Day Photography
Next Episode: Keys to Running Strong for a Lifetime
In today's busy culture we often revere a person that can multi-task. Should we? Is there a benefit to focusing on one thing?
Coaches Andy Jones-Wilkins and Meghan Arbogast Laws (AKA The Queen) join The Nation to discuss the benefits of Unitasking.
AJW's Article on Unitasking
"Four Ways You can Increase your Productivity by Unitasking"
Women Multitask 10 hours more per week than men
Major Charles Emerson Winchester III's infamous quote is at 2:03 of this VIDEO
Interested in coaching from these two awesome coaches?
Here is the photo of the bobcat outside Meghan's home during the podcast