Thumbs Up or Thumbs Down with our 3 Coaches
Trail Runner Nation
Afar - October 06, 2018 03:15 - 1 hour - 92.7 MB - ★★★★★ - 1.1K ratingsRunning Sports Health & Fitness Fitness running community endurance trail trails ultramarathon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to Run For Your Life with Dr. Mark Cucuzzella
Next Episode: Things That can Totally Blow Your A-Race
Ian Sharman, Joe Uhan and Matt Laye return to Trail Runner Nation to discuss some interesting topics including:
Ultrarunning is unhealthy Running by time is better than running by distance Hyperberic treatment vs hypoxic treatment Bottle are better than bladders stretching is good for PFVisit
College of Idaho with Assistant Professor, Matt Laye