Monica Giuliani living La Dolce Vita in Italy
Trail Runner Nation
Afar - December 26, 2013 16:46 - 1 hour - 86.8 MB - ★★★★★ - 1.1K ratingsRunning Sports Health & Fitness Fitness running community endurance trail trails ultramarathon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Dr. Mark Cucuzzella: Cadence and Breathing
Italian Nation Member, Monica, paints a picture of Italian trail running! Monica lives in the middle of some amazing mountain running. She explains trail running culture, race demographics and gear choices of Italian runners. One of the forty-seven ultras in 2014 is the Tour Des Geants, a 330 KM (205 mile) race with a 150 hour time limit.
Book a trip to Italy and Corri di più!!