EP 604: Year End Audio Magazine with AJW
Trail Runner Nation
Afar - December 30, 2022 05:23 - 1 hour - 67.2 MB - ★★★★★ - 1.1K ratingsRunning Sports Health & Fitness Fitness community running endurance trail trails ultramarathon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 603: Process vs. Outcome. What are Your Goals Based On?
Next Episode: EP 605: Ice Baths - Are They The Key to Improved Health?
We wanted to wrap up 2022 with one of our favorite type of episode, TRN Audio Magazine. Andy Jones-Wilkins joins us to discuss this and that with a guess the title game.
Links to stuff we mentioned:
"Unbreakable" movie by JB Benna Born To Run book by Christopher McDougall Pied Piper of Trail Running short reel "Strong Downhills Late in Races May Determine the Fastest Finishers" by David Roche "The Hidden Factor That Explains Easy Run Pace" by Alex HutchinsonHire Andy as a coach! or check out his weekly Tap Room at iRunFar