EP 568: How to Deal With Aid Station Emergencies

Trail Runner Nation

Afar - April 22, 2022 16:21 - 1 hour - 52.6 MB - ★★★★★ - 1.1K ratings
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Previous Episode: EP 567: 5 Secrets Pros Do That Can Help You Regardless of Your Ability

Next Episode: EP 569: Should We Believe in Science-Backed Research?

Our good friend and running doctor, Mark Cucuzzella, joins us again to discuss common medical issues that you might experience on the trail, causes and treatments.

Dr. Mark's Run for Your Life Podcast Dr. Mark's book, "Run for Your Life"

Make sure you watch his 8:25 Video that show the principles of natural running.

Be sure to spend some time learning at The Natural Running Center web site.

Visit Two Rivers Treads running store either in person or call them and ask them some questions!