EP 558: TRAINING PRINCIPLES - Consistency
Trail Runner Nation
Afar - February 11, 2022 15:42 - 1 hour - 52.1 MB - ★★★★★ - 1.1K ratingsRunning Sports Health & Fitness Fitness community endurance trails running trail ultramarathon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 557: Eric Clifton- Racing His Own Race
Next Episode: EP 559: Understanding Female Athletes with Megan Roche
In our second monthly installment of Training Principles, we attack the subject of consistency. Joining us on this episode are some amazing coaches and consistent runners. We chose some running and coaching couples for this episode:
Megan Roche: Consistency in Speed
Happy Running Coaching
Some Work, All Play podcast
Book: The Happy Runner: Love the Process, Get Faster, Run Longer
David Roche: Consistency in aerobic development
Emily (Harrison) Torrence: Consistency will help you run injury free
Sundog Running Coaching, Running camp and Racing
Ian Torrence: Consistency and goal setting-both within a season and within an event