EP 548: Bon Courage: How to Become More Courageous
Trail Runner Nation
Afar - November 26, 2021 22:22 - 48 minutes - 39.1 MB - ★★★★★ - 1.1K ratingsRunning Sports Health & Fitness Fitness running community endurance trail trails ultramarathon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 547: Remember to LIVE!
Bon Courage is an essential French expression for offering verbal support before or during a difficult task. Similar to the English, "good luck" but with a twist. Luck is outside of our control, where courage is something we can control.
Returning Guest,Hillary Gerardi, joins us to discuss her philosophy of building courage with "little c's and BIG "C's".