EP 533: Puke & Rally - Mental Toughness with Dr. Rob Bell
Trail Runner Nation
Afar - August 13, 2021 22:03 - 1 hour - 49.6 MB - ★★★★★ - 1.1K ratingsRunning Sports Health & Fitness Fitness running community endurance trail trails ultramarathon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 532: The Truth Behind Sally McRae's Win at 2021 Badwater 135
One thing most runners have in common is that we will inevitably puke: literally and figuratively. How do you react to these situations? Dr. Rob Bell is a certified Mental Performance Coach with years of academic research and real-life coaching experience. He will help us to put these situations into perspective, frame them and then use them to propel us to improved performance and fulfillment.
Dr. Rob Bell's seventh book, Puke & Rally: It's Not About the Setback, It's About the Comeback
Check out
Dr. Rob's web site Puke & Rally web site His podcast, "15 minutes of Mental Toughness"Find him at
Twitter Facebook Instagram YouTubeThank you for all our partners. This episode is brought to you by
XO Skin GoodrIf you like this episode and would like to support us with a gel or two, visit our Patreon link