EP 475: Time to Take a Cold Shower with the Coaches
Trail Runner Nation
Afar - June 12, 2020 23:13 - 1 hour - 90.8 MB - ★★★★★ - 1.1K ratingsRunning Sports Health & Fitness Fitness community running endurance trail trails ultramarathon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 474: Mental Management with Lanny Bassham
Coaches Ian Sharman, David Roche and Krissy Moehl rejoin The Nation to discuss running topics.
More about Krissy Moehl:
Krissy Coaching services Krissy's book, "Running your First Ultra"Sharman Ultras coaching services
More about David Roche:
David and Megan's coaching at SWAPRunning (SWAP stands for Some Work, All Play). Their book, the Happy Runner