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EP 459: The Great Debate- Sabotaging Your Run
Trail Runner Nation
Afar - March 06, 2020 18:09 - 1 hour - 90.1 MB - ★★★★★ - 1.1K ratingsRunning Sports Health & Fitness Fitness community running endurance trail trails ultramarathon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 458: Motivation vs. Discipline
Next Episode: EP 460: Introducing Trail Hacks, A New Podcast
Don found a recent article, "13 Things You're Probably Doing That Are Sabotaging Your Run" by Erin Kelly on Bustle.com
We decided to make a game to discuss the points. TRN friends:Donna NiCuarta and Warren Pole join us to debate the pros and cons of each point.