![Trail Runner Nation artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/97/b7/3f/97b73ffa-ce84-a9e0-13a3-88b8299ab650/mza_4605758742325562979.jpg/100x100bb.jpg)
Ep 440: How to Finish Your Next Race Much Faster with Karl Meltzer
Trail Runner Nation
Afar - November 01, 2019 21:24 - 1 hour - 81.7 MB - ★★★★★ - 1.1K ratingsRunning Sports Health & Fitness Fitness community running endurance trail trails ultramarathon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 439: Running is My Biggest Teacher - Ray Zahab
Next Episode: Ep 441: An Outdoor Life with Sunny Stroeer
Karl Meltzer just won his record 41st 100-mile race in October at the Cloudsplitter 100- the most of any other person! He joins The Nation with Andy Jones-Wilkins to discuss one way to potentially shave HOURS off your next 100-mile finish. His philosophy: KISS- Keep is Stupid Simple. Trail running is a very simple and primitive sport that we might be making way too complicated and difficult. Making choices in your gear, drop bags, crew, pacing and aid station management can shave hour(s) off your time. It might make it a more enjoyable experience too.
Check out Karl's Coaching Services
Karl's Speadgoat Races