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Ep 437: Recalibrate and Re-engage
Trail Runner Nation
Afar - October 14, 2019 15:46 - 1 hour - 115 MB - ★★★★★ - 1.1K ratingsRunning Sports Health & Fitness Fitness community running endurance trail trails ultramarathon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 436: Patrick Reagan- Enjoying the View
Next Episode: Ep 438: Running to the Edge - Matthew Futterman
We have all had disappointing finishes or the feeling of not accomplishing a goal. How do you deal with these setbacks or roadblocks?
Bob Crowley discusses how he handled a disappointing DNF at Tor Des Geants in 2018. He brings part of his team, Coach Meghan Laws, and Crew Cheif, Donna NiCuarta, to the table to help explain how he was able to evaluate, rebuild, train and execute his second attempt this year.
The Trail Animals running club