Can it all be in your head? with Matt Laye

Has your crew or pacer ever stretched the truth to get you to perform better?  Have you ever wondered if you could push yourself just a little bit more?  Matt Laye is an endurance athlete and PhD in medical physiology and an assistant professor of health and human performance at The College of Idaho.  In his recent article in Ultrarunning Magazine, Matt explains that our mental potential might still be underestimated.

Visit Matt's Blog: Laying It Down

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Here is the Working Memory and Spacial Attention Training Game