Arjun become a fitness coach by chance and has students across the globe now. You will listen to his inspiration to stay fit and how his perspective changed as a dad.




A unique thing about Arjun is he adds chanting as well along with the bedtime stories for his daughter. A very simple but powerful parenting habit.




He says stress comes automatically, but destress doesn't happen automatically and also suggests a way out of it. His learnings on how our behaviour is entering a child's sub conscious were very interesting to listen in ! Let's dive deep into the conversation!




If you have any questions on healthy weight loss, you can reach out to Arjun directly on Whatsapp https://wa.me/918073353294




I am positive you will find this episode useful. Fathers are the foundation stone of a family!, when the foundation is strong, the family thrives.




I would love to invite you to my next LIVE Masterclass and give you access to private VIP Dads group for free. Click on the link to get access to all discussions around fatherhood https://superdads.ck.page/vipgroup




Please leave a review about the episode, it would mean a lot to me!

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