PAPAHOOD - EMBRACING PEACE AMIDST CHAOS artwork

PAPAHOOD - EMBRACING PEACE AMIDST CHAOS

30 episodes - English - Latest episode: about 2 months ago -

Hey Super Dads! 🚀 Brace yourselves for the ultimate dad adventure!

🎉 Welcome to PAPAHOOD, where we're about to unleash the secrets, stories, and sheer awesomeness of fatherhood. 🕺💼 Get ready to conquer parenting puzzles, and dive deep into the rollercoaster ride of being an epic dad.

This podcast series is aimed at sharing crisp learnings from my own dad experiences along with real life stories from young fathers. Consider this as an experiment to pass on a handful of wisdom to fellow fathers with an intention to add value in your parenting journey!

Fitness Health & Fitness
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Episodes

Season 3 EP6: THE MISTAKE MADE BY 90% DADS

February 09, 2024 10:45 - 52 minutes - 48.2 MB

tbd --- Send in a voice message: https://podcasters.spotify.com/pod/show/papahood/message

Season3 EP5: TARUN'S JOURNEY OF TRANSFORMATION AND LOVE

December 16, 2023 11:51 - 17 minutes - 16 MB

Tarun is a Punjabi residing in Delhi with his wife and 5 year young daughter. You will hear Tarun sharing one decision he and his wife took which has turned out to be a blessing! Tarun also shared his way of getting involved with his child and how he lost 14kgs and got rid of his 20 year Asthma problem. He has opened up to share his mistakes and has a beautiful message for young dads at the end. So let's dive deep into the conversation! The moments which stood out for me in this conversa...

Season 3 EP5: TARUN'S JOURNEY OF TRANSFORMATION AND LOVE

December 16, 2023 11:51 - 17 minutes - 16 MB

Tarun is a Punjabi residing in Delhi with his wife and 5 year young daughter. You will hear Tarun sharing one decision he and his wife took which has turned out to be a blessing! Tarun also shared his way of getting involved with his child and how he lost 14kgs and got rid of his 20 year Asthma problem. He has opened up to share his mistakes and has a beautiful message for young dads at the end. So let's dive deep into the conversation! The moments which stood out for me in this conversa...

Season3 EP4: ARJUN'S FITNESS AND LONG TERM VISION

December 02, 2023 08:40 - 13 minutes - 12.4 MB

Arjun become a fitness coach by chance and has students across the globe now. You will listen to his inspiration to stay fit and how his perspective changed as a dad. A unique thing about Arjun is he adds chanting as well along with the bedtime stories for his daughter. A very simple but powerful parenting habit. He says stress comes automatically, but destress doesn't happen automatically and also suggests a way out of it. His learnings on how our behaviour is entering a child's sub cons...

Season 3 EP4: ARJUN'S FITNESS AND LONG TERM VISION

December 02, 2023 08:40 - 13 minutes - 12.4 MB

Arjun become a fitness coach by chance and has students across the globe now. You will listen to his inspiration to stay fit and how his perspective changed as a dad. A unique thing about Arjun is he adds chantings as well along with the bedtime stories for his daughter. A very simple but powerful parenting habit. He says stress comes automatically, but destress doesn't happen automaticAlly and also suggests a way out og it. His learnings on how our behaviour is entering a child's sub con...

Season 3 EP3: THREE SECRETS YOUNG FATHERS MUST KNOW

September 16, 2023 11:26 - 4 minutes - 3.94 MB

Spend 5 minutes for your children and for yourself! Know the three secrets revealed by various studies which can benefit you in the journey of a father. You will also learn the most common mistake done by 95% of fathers. If you found this useful, I would love to invite you to my private VIP group on Facebook. Fathers are the foundation stone of a family!, when the foundation is strong, the family thrives. Get the LIVE Masterclass details and access to private VIP Dads group for free:...

Season3 EP3: THREE SECRETS YOUNG FATHERS MUST KNOW

September 16, 2023 11:26 - 4 minutes - 3.94 MB

Spend 5 minutes for your children and for yourself! Know the three secrets revealed by various studies which can benefit you in the journey of a father. You will also learn the most common mistake done by 95% of fathers. If you found this useful, I would love to invite you to my private VIP group on Facebook. Fathers are the foundation stone of a family!, when the foundation is strong, the family thrives. Get the LIVE Masterclass details and access to private VIP Dads group for free:...

Season3 EP2: DAD'S DISCIPLINE

August 19, 2023 11:26 - 4 minutes - 4.17 MB

A dad thinks differently than a mother. We feel that while gentleness is needed, it must be balanced with firmness when necessary. I believed that too, just one slap and the job gets done! The child will stop doing what they were doing, giving us our peace of mind back! In this episode I am sharing what has helped me as a father when it comes to bringing discipline in a child's life. If you found this useful, I would love to invite you to my private VIP group on Facebook. Fathers are t...

Screen time - Blooper episode

August 19, 2023 11:09 - 55 seconds - 876 KB

When he was very serious about recording his first episode with me --- Send in a voice message: https://podcasters.spotify.com/pod/show/wellnesswithnitish/message

Season 5 EP3: Super Dad Health Hacks

August 06, 2023 09:49 - 6 minutes - 6.06 MB

Welcome to "Super Daddies lifestyle hub", the ultimate podcast series dedicated to young fathers who are ready to take charge of their lives and embrace the adventure of fatherhood with confidence! Hosted by Nitish Chhabra, each episode is packed with practical tips, inspiring stories, and game-changing insights to help you thrive in every aspect of fatherhood. In this episode, we're diving deep into the impact of fatherhood on your health. From sleep and nutrition to staying active, we'll ...

Season3 EP1: SUPER DAD HEALTH HACKS

July 15, 2023 11:41 - 6 minutes - 6.06 MB

Welcome to "Super Daddies lifestyle hub", the ultimate podcast series dedicated to young fathers who are ready to take charge of their lives and embrace the adventure of fatherhood with confidence! Hosted by Nitish Chhabra, each episode is packed with practical tips, inspiring stories, and game-changing insights to help you thrive in every aspect of fatherhood. In this episode, we're diving deep into the impact of fatherhood on your health. From sleep and nutrition to staying active, we'll ...

Season3 : SOME CHANTING TIME

May 27, 2023 13:44 - 25 seconds - 715 KB

Just a little recording of my sin practising a shloka in chorus. --- Send in a voice message: https://podcasters.spotify.com/pod/show/papahood/message

Season3 SCREEN TIME - BLOPPER EPISODE

May 19, 2023 18:30 - 55 seconds - 876 KB

When i thought my son was very serious about recording his first episode with mem and then this happened ! --- Send in a voice message: https://podcasters.spotify.com/pod/show/papahood/message

Season2 EP-5 WHAT ARE THE BEST WAYS TO ENERGIZE A TIRED MIND AND BODY?

May 30, 2022 16:19 - 3 minutes - 3.55 MB

The phone battery goes 20% and we put it to charge but what about our body when we start feeling tired by afternoon or evening, you can't go to bed yet, so what to do? In this podcast, I share the four powerful sources of energy --- Send in a voice message: https://podcasters.spotify.com/pod/show/papahood/message

Season2 EP-4 HOW TO BE MINDFUL DURING THE DAY?

April 30, 2022 15:59 - 3 minutes - 3.01 MB

A simple mindful practise which can help us become more productive in the day. Also is there a need to have a dedicated mindful practise? --- Send in a voice message: https://podcasters.spotify.com/pod/show/papahood/message

Season2 EP-3 HOW I BALANCE b/w TECHNOLOGY & REAL WORLD

March 30, 2022 18:30 - 2 minutes - 2.4 MB

Post pandemic era, we are glued to our devices, be it for work or for entertainment!  In this podcast I shared my way of balancing technology with real world connections. --- Send in a voice message: https://podcasters.spotify.com/pod/show/papahood/message

Season2: EP2- HOW TO WIN OVER DISTRACTIONS IN THIS FAST-PACED LIFE?

February 27, 2022 18:30 - 2 minutes - 2.45 MB

In Today's time, our mind is constantly fed with information every moment. Mind is distracted and the information doesn't stop. How do we choose what is right, how to get that clarity? This 3-minute episode will give you a simple technique to start on the path. --- Send in a voice message: https://podcasters.spotify.com/pod/show/papahood/message

Season2 EP-1 FOUR TESTED WAYS TO GET OVER 'OVERTHINKING'

January 29, 2022 18:30 - 4 minutes - 3.84 MB

🐎🤯 Overthinking mind is like a wild horse, goes everywhere and reaches nowhere 🐎🤯 💡Luckily there are ways to become it's friend and train yourself towards a productive day 💡 ❌ Diverting your mind is one trick but doesn't help in long run. Its like cleaning the house and hiding the dirt under the carpet, only for it be seen exploding in form of anger, extreme anxiety or insomnia later. ❌ Knocking the brain out through alcohol or drugs is very common act to stop overthinking mind, but the n...

Season1 EP-4 GUIDED RELAXATION PRACTISE FOR BEGINEERS

November 21, 2021 08:30 - 17 minutes - 16.4 MB

When we think about resting - the most common thought is taking a nap!  Sleep is very important but this podcast is about exploring another vital source we discussed in the previous episode to relax, calm and energize ourselves in a short period of time. This is a a step by step meditation guide for anyone looking for a good relaxation. Just sit back with a comfortably straight back, play the episode and follow the instructions. --- Send in a voice message: https://podcasters.spotify.com/...

EP-4 GUIDED RELAXATION PRACTISE FOR BEGINEERS

November 21, 2021 08:30 - 17 minutes - 16.4 MB

When we think about resting - the most common thought is taking a nap!  Sleep is very important but this podcast is about exploring another vital source we discussed in the previous episode to relax, calm and energize ourselves in a short period of time. This is a a step by step meditation guide for anyone looking for a good relaxation. Just sit back with a comfortably straight back, play the episode and follow the instructions. --- Send in a voice message: https://anchor.fm/wellnesswithn...

Season1 EP-3 VITAL ENERGY SOURCE - OUR BREATH

November 06, 2021 08:30 - 3 minutes - 3.56 MB

As a kid I was fascinated by TV characters where the leads roles were shown sitting in a lotus pose, eyes closed and taking deep breathes. That was the starting point for me to explore what happens when we sit give attention towards our breath. Today, this 'science of breath' has now established its roots in modern life and those who know it; are using this secret to their advantage.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/papahood/message

EP-3 VITAL ENERGY SOURCE - OUR BREATH

November 06, 2021 08:30 - 3 minutes - 3.56 MB

As a kid I was fascinated by TV characters where the leads roles were shown sitting in a lotus pose, eyes closed and taking deep breathes. That was the starting point for me to explore what happens when we sit give attention towards our breath. Today, this 'science of breath' has now established its roots in modern life and those who know it; are using this secret to their advantage.   --- Send in a voice message: https://anchor.fm/wellnesswithnitish/message

Season1 EP-2 LOVE THY FEVER

October 17, 2021 07:12 - 2 minutes - 2.72 MB

What’s a common reaction when we catch fever? What’s the mistake which we can easily avoid? Find out in this episode!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/papahood/message

Ep-2 LOVE THY FEVER

October 17, 2021 07:12 - 2 minutes - 2.72 MB

What’s a common reaction when we catch fever? What’s the mistake which we can easily avoid? Find out in this episode!  --- Send in a voice message: https://anchor.fm/wellnesswithnitish/message

Ep-2 LOVE THY FEVER!

October 17, 2021 07:12 - 2 minutes - 2.72 MB

What’s a common reaction when we catch fever? What’s the mistake which we can easily avoid? Find out in this episode!  --- Send in a voice message: https://anchor.fm/wellnesswithnitish/message

Ep-1 FIRST LIFESTYLE CHANGE

October 03, 2021 10:46 - 2 minutes - 2.16 MB

What is the first change you can do towards a better lifestyle? Where to begin? The answer is in a shiny white object! --- Send in a voice message: https://anchor.fm/wellnesswithnitish/message

Season1 EP-1 FIRST LIFESTYLE CHANGE

October 03, 2021 10:46 - 2 minutes - 2.16 MB

What is the first change you can do towards a better lifestyle? Where to begin? The answer is in a shiny white object! --- Send in a voice message: https://podcasters.spotify.com/pod/show/papahood/message

PAPAHOOD - EMBRACING PEACE AMIDST CHAOS (Trailer)

October 02, 2021 10:46 - 28 seconds - 457 KB

--- Send in a voice message: https://podcasters.spotify.com/pod/show/papahood/message

“Traditional wisdom for Modern Lifestyle” (Trailer)

October 02, 2021 10:46 - 53 seconds - 854 KB

--- Send in a voice message: https://anchor.fm/wellnesswithnitish/message

Traditional wisdom for Modern Lifestyle (Trailer)

October 02, 2021 10:46 - 53 seconds - 854 KB

--- Send in a voice message: https://podcasters.spotify.com/pod/show/wellnesswithnitish/message