How to Survive and Thrive after losing your child, with Megan Hillukka

Megan's third child died suddenly and unexpectedly when she was only fifteen months old. How can a parent recover from that? 

In this episode Megan and I talk about grief in its purest form, the importance of putting yourself back together even when you don't want to, and why self-care is actually a survival tool. 

Megan Hillukka is a grief coach and the host of the podcast Grieving Moms.

Find out more about Megan and her podcast here or on Facebook @CultivatedFamily

The book: Brené Brown's The Gift of Imperfection

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This episode was edited by Bartosz “Waskii” Tylczynski