That's Terrifying, I'm Doing It (ft. Lani Cooper)
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English - March 16, 2022 06:46 - 1 hour - 128 MBFitness Health & Fitness Nutrition fitness workouts biohacking health selfimprovement wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Lani Cooper is a renowned industry leading expert in health, fitness and recovery and is best known as the CEO and Founder of MOBOT, the world’s first water bottle and foam roller in one.
Lani’s success is due to a culmination of years as a business owner and three successful exits, as well as her decades of work in the Australian health industry as a sports therapist, a wellness coach, vegan chef and yoga instructor.
We talk about everything from her Grace Face - making sure look composed under pressure, to her ideas about western and alternative medicine, coming back from a TBI, rugby, Australia, crabs in a bucket, foam rolling, hydration, cry chambers, microdosing, hero mushroom journeys, and her favorite Thai yoga instructor TOO MUCH MEAT