Topics on Embracing Progress How to start letting go of perfectMore to WeightFoodPositivity and HappinessEmbracing OpportunityProductivity SecretsTaking it One Day at a TimeNever Too Late to be Imperfect

It is never too late to start working on yourself. The most important thing I want you to understand is that when we let go of perfection we can embrace progress!

Key Points for Wellness

What really matters is our happiness. It doesn’t matter what size or weight you are; you will never feel positive and content unless you genuinely accept yourself just as you are. Remember, it’s a journey where no one is taking the same exact path as you. 

The first step is to change our mindsets. We need to realize that we can’t keep making excuses when it comes to our wellness. We also need to understand that we must let go of the idea of perfectionism because, to put it bluntly, it is just not a sustainable goal to have. We need to embrace progress, no matter how small, and be proud of ourselves! 

Next, let’s define what weight we need to lose. There is more to weight than a number on a scale. We also need to consider the weight of stress, emotions, and goals. With these mental and emotional weights, we have to find a healthy balance! Also, remember that each of us is different, and so are our coping mechanisms!

Once that is done, we need to consider the energy we take in and take out. There is a way we can live a stress-free life.

Let’s Take It One Day At A Time! 

Our journey to wellness is not linear, and it can seem daunting. This is exactly why I suggest you take it One Day at a Time with a template set I created just for you! 

I highly encourage you to get it, especially when you have a lot of chaos in your life right now; having things will help you find the time to focus on YOU and your WELLNESS! 

Don’t worry. It’s a BONUS for you because you’re doing so well in your journey! 

Also, I made a Youtube guide for you! 

PS: I also have another BONUS Productivity Quiz: Personality Productivity Quiz (https://www.totalfitbosschick.com/productivityquiz/). Because there are all sorts of productivity methods out there, so let’s help you find the best one FOR YOU without wasting time! 

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