Next Episode: I'm Back

Exploring what we can do as fitness professionals to make the world a better place around us. I don't have the answer but if I can share my own experiences and thoughts it might help you find the answers we need right now.

As mentioned here is the post from my friend with things you can do right now to help

75 Things White People Can Do For Racial Justice - https://medium.com/…/what-white-people-can-do-for-racial-ju…

How To Make This Moment a Turning Point for Real Change - https://medium.com/…/how-to-make-this-moment-the-turning-po…

Ways to Help - https://blacklivesmatters.carrd.co/

Check Your Voter Registration Status - https://www.vote.org/am-i-registered-to-vote/

MOVIES & TV (it’s been proven that fiction can literally increase our capacity for empathy)

On Netflix- 13th(Ava Duvernay), When They See Us(Ava Duvernay), Moonlight(Barry Jenkins), Mudbound(Dee Rees), Dolemite is my Name(Craig Brewer)

On HBO: BlacKKKlansman(Spike Lee), Blindspotting(Carlos Lopez Estrada), Insecure(Issa Rae), Us(Jordan Peele)

On Disney+: Princess and the Frog(Ron Clements, John Musker), Black Panther(Ryan Coogler)

On Hulu: Sorry to Bother You(Boots Riley), Atlanta(Donald Glover), Creed 2(Stephen Caple Jr)

PETITIONS:

https://www.change.org/p/mayor-jacob-frey-justice-for-georg…

https://www.change.org/p/andy-beshear-justice-for-breonna-t…

https://www.change.org/p/glynn-county-distric-attorney-just…

https://www.change.org/p/black-lives-matter-activists-justi…

https://www.runwithmaud.com/

If you want to have more discussion with me you can email me or join the Facebook group