Ben Kessel: Training the Endurance Athlete

QualityLife Fitness With Colin Laughlin

English - August 25, 2020 04:00 - 47 minutes - 32.5 MB
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Next Episode: Dr. Nicholas Rolnick: Blood Flow Restriction

Ben is the owner of Priority Fitness in Brooklyn, New York where he has been training endurance athletes since 2008. Ben helps both novice and advanced endurance athletes operate at peak performance through a well organized strength and conditioning program.

Ben and I discuss

Exercise programming NutritionCovid-19Finding a nicheBuilding culture and communityAnd so much more

Ben and Priority Fitness transitioned to online training due to coronavirus which allows him to work with endurance athletes all over the country. To learn more about Ben and potentially work with him you can find him here.

Website: https://www.priorityfitnesstraining.com
Facebook: https://www.facebook.com/PriorityFitnessBrooklyn/?ref=hl
Instagram: https://www.instagram.com/priorityfitness_/
YouTube: https://www.youtube.com/channel/UC2pa_eJMEiloAMoWhsK7ltA/featured?view_as=subscriber
Training Peaks: https://www.trainingpeaks.com/coach/benkessel

Enjoy :)