Movement is Medicine
Holistic Tools 4 Life
English - September 13, 2020 23:25 - 7 minutes - 3.64 MBAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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There is medicinal benefit to movement, exercise, sweating... some brief reminders. Reading from IIN "Exercise as medicine" slide.