Ep.33-Keep Your Levels Down
Too Big Guys
English - December 12, 2018 13:00 - 33 minutes - 15.3 MB - ★★★★★ - 33 ratingsNutrition Health & Fitness Society & Culture too big guys heavyweight fatty workout kettlebell primal health low carb paleo obese Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep.32- The Inner Game of Being Too Big
Next Episode: Ep.34-Back to Basics
Bill and Matt talk about why it's important to keep your insulin levels low so you aren't in a constant state of fat storage.
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