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Too Big Guys

120 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 33 ratings

Join Bill and Matt on their journey of being TOO big and how they need to fix it. Follow two big guys on their quest to learn and discuss all things related to health as they battle food addiction, obesity and fat people problems. Enjoy as Matt and Bill put humor in the path to becoming healthy.

Nutrition Health & Fitness Society & Culture too big guys heavyweight fatty workout kettlebell primal health low carb paleo obese
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Episodes

Ep.112-Matt Got the COVID

October 07, 2020 05:00 - 30 minutes - 21.2 MB

Matt got COVID, Bill thinks he had it back in February.  Enjoy the conversation. Like us on Facebook and Instagram Email us at [email protected] Tell a friend and leave us a 5-star review wherever you listen to our podcast!

Ep.111-Blue Zones and Beast Mode

September 16, 2020 05:00 - 39 minutes - 27 MB

Matt's back in beast mode and Bill talks about blue zones. Like us on Facebook and Instagram Email us at [email protected] Leave us a 5-star review wherever you listen to our show!

Mini Ep.111-Tips for Largies

September 09, 2020 14:00 - 3 minutes - 2.24 MB

Like us on Facebook and Instagram Email us at [email protected] Tell a friend about this podcast and leave us a 5-star review wherever you listen!

Ep.110-Bill Gets a Dog

August 26, 2020 05:00 - 35 minutes - 24.7 MB

Like us on Facebook and Instagram Email us at [email protected] Tell a friend about this podcast and leave us a 5-star review wherever you listen!

Ep.109-Bill's Vacation and Being Fullbodied

August 12, 2020 17:00 - 31 minutes - 22 MB

Bill goes on vacation and the dudes talk about what it's like to be able to walk around or work out with out getting as winded. Email us at [email protected] Like us on Facebook and Instagram Leave us 5-star review wherever you listen to podcasts Tell a friend

Ep.108-Bill and Matt's Struggle With Staying Fat

July 29, 2020 20:00 - 36 minutes - 25.3 MB

Bill and Matt motivate each other to start from square one of keto. Like us on Facebook and Instagram Email us at [email protected] Leave us a 5-star review wherever you listen to podcasts.

Ep.107-Feldman Protocol

July 16, 2020 17:00 - 27 minutes - 18.8 MB

Today Matt and Bill give their knowledge on the Feldman Protocol.  A cholesterol protocol discovered by Dave Feldman.  Check out his work at www.cholesterolcode.com Like us on Facebook and Instagram Email us at [email protected] Leave us a 5-star review wherever you listen to our podcast

Ep.106-Getting Back on Track

July 08, 2020 14:00 - 30 minutes - 21.3 MB

Matt and Bill talk about their weekends away and why it's important to get back on track. Like us on Facebook and Instagram Email us any questions at [email protected] Leave us a 5-star review wherever you listen to our podcast!

Ep.105-Apathetic Feelings on Food

June 24, 2020 12:00 - 36 minutes - 25.1 MB

Matt and Bill are sick of their apathetic attitudes towards eating the right things.  They need to get back on track. like us on Facebook and Instagram Email us at [email protected] Leave us a 5-star review wherever you listen to podcasts!

Ep.104-Grow Yourself

June 17, 2020 05:00 - 39 minutes - 27 MB

Bill brings up how we need to grow in our maturity and who we want to be in 10 years.  Matt brings up some things that educated him over the week on racism in america. [email protected] Like us on Facebook and Instagram Leave us a 5-star review on Apple Podcasts or wherever you listen to our podcast

Continuing the Conversation

June 11, 2020 20:00 - 34 minutes - 23.6 MB

In this episode, Bill dialogues with his friend and brother-in-law James on how to respond to the racial justice discussion that going on in our society right now. As always email us at [email protected]

Black Lives Matter

June 03, 2020 05:00 - 4 minutes - 3.35 MB

Go listen to Black Podcasts or go under the "Black Voices" section in Apple Podcasts.  Educate yourself.  Don't be ignorant. Black Podcasts  The Friend Zone The Read Code Switch Techish She too STEM Gettin Grown WHOREible Decisions 2 Dope Queens We Live Here Slow Burn Educate yourself and listen.

Ep.101-Hodge Podge

May 27, 2020 05:00 - 43 minutes - 29.6 MB

Bill and Matt talk about anything and everything on their mind. Email us at [email protected] Like us on Facebook and Instagram Leave us a 5-star review wherever you listen to podcasts

Ep.100-Fat Acceptance and Loving Yourself

May 13, 2020 05:00 - 41 minutes - 28.3 MB

Matt and Bill are met with Jonathan Geiman as they discuss health at every size and their take on The Liturgists Podcast episode about "Dieting and Body Image". Like us on Facebook and Instagram Email as [email protected] Leave us a 5-star review wherever you listen to our podcast

Ep.99-Local Beef and Fighting the Good Fight

May 06, 2020 05:00 - 39 minutes - 27.1 MB

Matt and Bill are back together talking about how food addiction will always be a struggle. Matt also took the plunge and bought a 1/4 of a cow from a local farmer. Email us at [email protected] Like us on Facebook and Instagram Leave us a 5-star review on Apple Podcasts or wherever you listen to us

Ep. 98 - Staycation

April 29, 2020 10:00 - 14 minutes - 10 MB

In this episode, Bill goes solo and shares how to reframe being stuck at home as well as 15 different ways to mitigate stress during this time. Enjoy and as always email us at [email protected] to connect with us!

Ep.97-Matt and Bill Catch Up!

April 22, 2020 05:00 - 29 minutes - 20.3 MB

Matt and Bill finally get to spend some quality time together! Like us on Facebook and Instagram Email us at [email protected] Leave us a 5-star review on Apple Podcasts or wherever you listen to podcasts

Ep.96-Marriage and Food with a Special Guest

April 15, 2020 05:00 - 29 minutes - 20.5 MB

Matt has his wife, Ashley, on the podcast to talk about their new journey and how marriage can be hard when all you want to do is cheat with food. Like us on Facebook and Instagram Email us at [email protected] Leave us a 5-star review on Apple Podcasts or wherever you listen!

Ep. 95 - Food Tips and Tricks

April 09, 2020 19:00 - 20 minutes - 14.3 MB

1. Outside In Cheese Omelette 2. Whipped Cream PB 3. Meatballs, Loaf, and Tuna Cakes 4. Chaffles 5. Sparkling Water 6. Low Carb Chips 7. Cheese Tortillas 8. Smash Burgers and Shrooms 9. High Ball Sparkling Energy Drink 10. Bacon Mix-ups

Ep.94-The Quarantine Fifteen

April 01, 2020 05:00 - 34 minutes - 23.6 MB

Matt and Bill go through 9 simple steps to help fight off the quarantine fifteen.   Like us on facebook and Instagram Email us at [email protected] Leave us a 5-star review on Apple Podcasts or wherever you listen to our show!

Ep.93-COVID_19

March 25, 2020 05:00 - 32 minutes - 22.3 MB

The world is being taken over by a virus so that's why Bill and Matt keep talking about it. Like us on Facebook and Instagram Email us at [email protected] Leave us a 5-star review on Apple Podcasts or wherever you listen to the show!

Ep.92-Double Obese Barbie

March 18, 2020 05:00 - 46 minutes - 31.6 MB

Matt and Bill jump on the Coronavirus again along with talking about how after quarantine, they're both going to be the next double obese Barbie. Like us on Facebook and Instagram Email us at [email protected] Leave us a 5-star review wherever you listen to podcasts!

Ep.91-Corona Virus and Healthy Living

March 11, 2020 05:00 - 38 minutes - 26.4 MB

Matt and Bill talk about Bill's sickness and plumbing issues and why the Corona Virus may not actually be that big of a deal if you're leading a healthy lifestyle. Like us and follow us on Facebook and Instagram Email us at [email protected] Leave us a 5-star review on Apple Podcasts or wherever you listen to podcasts!

Ep.90-Bill Is Back, Baby!

February 26, 2020 06:00 - 42 minutes - 28.9 MB

Bill is back from San Antonio and the guys dive in deeper to food addiction and how it should be treated as an actual addiction. Like us on Facebook and Instagram Email us at [email protected] Leave a 5-star review wherever you listen to podcasts!

Ep.89-Virtual Hang with Jonathan Geiman

February 19, 2020 06:00 - 39 minutes - 27.4 MB

Jonathan Geiman from the Joe Health Show joins Matt for a conversation about food addiction and food behaviors from an average persons point of view. Like us on Facebook and Instagram Email us at [email protected] Leave a 5-star review wherever you listen to podcasts!

Ep.88-Freedom in Restriction

February 12, 2020 06:00 - 41 minutes - 28.2 MB

Matt and Bill talk about how they feel freedom in the carnivore diet because they don't have to overthink what to eat.   Email us at [email protected] Like us on Facebook and Instagram Leave us a 5-star review wherever you listen to podcasts!

Ep.87-Matt's Mini Episode

February 06, 2020 18:00 - 13 minutes - 9.55 MB

Matt discusses his carnivore challenge, fat fasting and blood work Email us at [email protected] Like us on Facebook and Instagram Leave us a 5-star review in Apple Podcasts or wherever you listen to podcasts!

Ep.86-Matt's Interview on the Joe Health Show

January 29, 2020 06:00 - 41 minutes - 28.4 MB

The Joe Health Show https://podcasts.apple.com/us/podcast/the-joe-health-show/id1445902732 Leave us a 5-star review wherever you listen to podcasts! Email us at [email protected] Like us an follow us on Instagram and Facebook.

Ep.85-Calories In Calories Out

January 22, 2020 15:00 - 33 minutes - 22.9 MB

Matt and Bill talk about why the calories in calories out method is a little flawed. Like us on Facebook and Instagram Email us at [email protected] Leave us a 5-star review wherever you listen to podcasts!

Ep.84-Carnivore Diet and Newborns

January 15, 2020 06:00 - 40 minutes - 27.6 MB

Bill is doing the Carnivore Diet and Matt had a baby! Like us on Facebook and Instagram Email us at [email protected] Leave us a 5-star review wherever you listen to podcasts!

Why Bill is doing carnivore!

January 04, 2020 14:00 - 2 minutes - 1.93 MB

A short clip on why Bill jumped into carnivore for 30 days starting Jan. 2. Follow the journey at facebook.com/toobigguyswi.

Why Bill is Doing Carnivore!

January 04, 2020 14:00 - 2 minutes - 1.93 MB

A short clip on why Bill jumped into carnivore for 30 days starting Jan. 2. Follow the journey at facebook.com/toobigguyswi.

Ep.83-Masonic Temple Hang with Matt Torkelson and Ben Lee

January 01, 2020 06:00 - 1 hour - 52 MB

Matt gets to out with good friends Matt Torkelson and Ben Lee.  Ben gives an average size look into the world of addiction. Like us on facebook and Instagram Email us at [email protected] Leave us a 5-star review wherever you listen to podcasts!

Ep.82-A Very Largie Christmas

December 24, 2019 11:00 - 49 minutes - 34.3 MB

Matt and Bill give more Holiday tips and tricks and discuss the feeling you get when people point out that you're fat. Like us on Facebook and Instagram Email us at [email protected] Leave us a 5-star review wherever you listen to podcasts!

Ep.83-A Very Largie Christmas

December 24, 2019 11:00 - 49 minutes - 34.3 MB

Matt and Bill give more Holiday tips and tricks and discuss the feeling you get when people point out that you're fat. Like us on Facebook and Instagram Email us at [email protected] Leave us a 5-star review wherever you listen to podcasts!

Ep.81-Getting Excited With Trendon Albers

December 18, 2019 06:00 - 55 minutes - 38.2 MB

Matt has a one off interview with his good friend Trendon.  They dive into why people need to stay excited about diet and exercise and ways he deals with excitement. Like us on Facebook and Instagram Email us at [email protected] Leave us a 5-star review wherever you listen to podcasts.

Ep.80-Don't. Be. A. Jerk.

December 11, 2019 06:00 - 26 minutes - 18.2 MB

Join Matt and Bill as they discuss how NOT to be a jerk during the holidays. Like us on Facebook and Instagram Email us at [email protected] Leave us a 5-star wherever you listen to podcasts!

Ep.79-Thanksgiving Recap

December 04, 2019 06:00 - 29 minutes - 20 MB

The guys talk about how their Thanksgiving was and changes they've noticed (or haven't noticed) in their eating habits. Like us on Facebook and Instagram Email us at [email protected] Leave us a review wherever you listen to podcasts!

Ep.78-Healthy Habits and Dr.Rhonda Patrick

November 27, 2019 06:00 - 36 minutes - 25.2 MB

The guys break down a video of Dr.Rhonda Patrick who is the GOAT at explaining health topics.  Especially for the average listener. Like us on Facebook and Instagram Email us at [email protected] Leave us a 5-star review on Apple Podcasts or wherever you listen to podcasts!

Ep.77-Personality Type

November 20, 2019 06:00 - 39 minutes - 27 MB

Bill and Matt talk about why they can't allow themselves to have ANY junk food and why some people can. Like us on Facebook and Instagram Email us at [email protected] Leave us a 5-star on iTunes or wherever you listen to podcasts.

Ep.76-November's Challenge

November 13, 2019 06:00 - 30 minutes - 21.3 MB

The guys decide they need a challenge in November to keep them accountable. Like us on facebook and Instagram. Email us at [email protected] Leave us a review on iTunes 

Ep.75-Sweet Virginia

November 06, 2019 06:00 - 42 minutes - 29.1 MB

Matt talks about his recent biometric screening exam. Like us on Facebook and Instagram Email us at [email protected] Leave us a 5-star review on iTunes.

Ep.74.5-CAC test CORRECTION

October 30, 2019 14:00 - 3 minutes - 2.21 MB

Jonathan Geiman over at the Joe Health Show corrects our LDL discussion

Ep.74-CAC Test

October 30, 2019 05:00 - 25 minutes - 17.4 MB

Bill shares some new information he discovered about a CAC test and why people should look into it. Email us at [email protected] Like us on Facebook and Instagram. Leave us a 5-star on Apple Podcasts or wherever you listen to podcasts.

Ep.73-Fasting Revisited

October 23, 2019 05:00 - 32 minutes - 22.1 MB

Matt and Bill talk about their extended fast at the end of Sober October and discuss fasting benefits. Matt also shares an embarrassing story from the weekend. Email us at [email protected] Like us on Facebook and Instagram Leave us a 5-star review on Apple Podcasts or wherever you listen to podcast.

Ep.72-Diabeetus

October 16, 2019 05:00 - 30 minutes - 20.9 MB

Matt and Bill talk about how the American Diabetes Association finally things the low carb diet is helpful. How cute? Email us at [email protected] Like us on Facebook and Instagram Leave us a 5-star review on iTunes or wherever you listen to podcasts.

Ep.71-Chaffles and Sober October

October 09, 2019 05:00 - 29 minutes - 20.6 MB

Bill discovers chaffles and the dudes talk about their sobriety from junk food. Email us at [email protected] Like us on Facebook and Instagram Leave us a 5-star review on iTunes or wherever you listen to podcasts.

Ep.70-Fat Shaming

October 02, 2019 05:00 - 26 minutes - 18.6 MB

Bill and Matt give their 2 cents on fat shaming. Like us on Facebook and Instagram Email us at [email protected] Leave us a 5-star review on iTunes or wherever you listen to podcasts.

Ep.69-TBG Gets Political

September 26, 2019 02:00 - 36 minutes - 25.4 MB

Matt and Bill are fed up with politics when it comes to food and the world. Like us on Facebook and Instagram Email us at [email protected] Leave us a 5-star review on iTunes or wherever you listen to podcasts!

Ep.68-Derailed

September 18, 2019 05:00 - 24 minutes - 17 MB

Bill and Matt discuss what derails them and other people. Email us at [email protected] Like us on facebook and Instagram. Leave us a 5-star review on iTunes or wherever you listen to podcasts.