Interview 5 HexorMarhetBar: Motivation, Meal Prep, And Workouts For An Injured Military Vet

Hexor is an injured vet from the military and a streamer. He wants to find motivation in life to start working out and losing weight. We discuss feeling full off of smaller calorie meals and meal prepping. Finally, we discuss a workout plan around his injuries.

HexorMarHetBar's Twitch ► https://www.twitch.tv/hexormarhetbar

These videos are clips from the Q&A Twitch live stream that focuses on diet, fitness, and motivation.

Twitch ► https://www.twitch.tv/tominationtime

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About Me: 

My name is Tom Talks and 10 years ago I was so crippled with back pain I could barely walk. Sometimes my sciatica was so bad I had to crawl to the bathroom in the middle of the night. When my back did get better and I was able to lift weights, my body didn’t change very much and I didn’t know what I was doing. Through educating myself over the years, I’ve learned how simple diet and training can be. You don’t need to kill yourself with cardio or eat an awful diet that is not sustainable. You can achieve a healthy, fit lifestyle while still having time for the things you love. Stop by my Twitch Stream when I’m live and I will help you get started with free Q&A! https://www.twitch.tv/tominationtime

Twitch ► https://www.twitch.tv/tominationtime

Website ► http://www.tominationtime.com

Twitter ► https://twitter.com/TominationTime

Instagram ► https://www.instagram.com/tominationtime

Twitter (Helen) ►  https://twitter.com/WaifuNationTime

Instagram (Helen) ►  https://www.instagram.com/waifunationtime

Facebook ► https://www.facebook.com/TominationTime/

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