Interview 2 StreamSG: Calorie Density For Weightloss and Building A Workout Plan For A Busy Schedule
TominationTime Podcast
English - August 19, 2020 21:02 - 1 hour - 223 MBHealth & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
StreamSG is a busy man trying to lose weight. He works long hours and games. He wants to make better food choices and craft a workout plan from scratch for his apartment gym.
StreamSG's Twitch ► https://www.twitch.tv/streamsg
These videos are clips from the Q&A Twitch live stream that focuses on diet, fitness, and motivation.
Twitch ► https://www.twitch.tv/tominationtime
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About Me:
My name is Tom Talks and 10 years ago I was so crippled with back pain I could barely walk. Sometimes my sciatica was so bad I had to crawl to the bathroom in the middle of the night. When my back did get better and I was able to lift weights, my body didn’t change very much and I didn’t know what I was doing. Through educating myself over the years, I’ve learned how simple diet and training can be. You don’t need to kill yourself with cardio or eat an awful diet that is not sustainable. You can achieve a healthy, fit lifestyle while still having time for the things you love. Stop by my Twitch Stream when I’m live and I will help you get started with free Q&A! https://www.twitch.tv/tominationtime
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