Interview 1 Soloswag: How to Eat More Food (Calories) As A Hardgainer

Soloswag comes by for an interview. He is lean with some lifting experience. He is struggling to eat enough food and needs help to getting more calories down. He eats pretty healthy and also has a very active job. How can he get more calories in?

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About Me: 

My name is Tom Talks and 10 years ago I was so crippled with back pain I could barely walk. Sometimes my sciatica was so bad I had to crawl to the bathroom in the middle of the night. When my back did get better and I was able to lift weights, my body didn’t change very much and I didn’t know what I was doing. Through educating myself over the years, I’ve learned how simple diet and training can be. You don’t need to kill yourself with cardio or eat an awful diet that is not sustainable. You can achieve a healthy, fit lifestyle while still having time for the things you love. Stop by my Twitch Stream when I’m live and I will help you get started with free Q&A! https://www.twitch.tv/tominationtime

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