TLP - Mental Health Week: Episode 68 - Colin Coxall: A CBT Approach to Depression
Tokyo Living
English - September 13, 2022 22:00 - 35 minutes - 32.8 MB - ★★★★★ - 4 ratingsHealth & Fitness Leisure fitness health japan lifestyle tokyo wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Between world suicide prevention day and world mental health day we are doing a series of episodes with a mental health focus. To kick us off we have multiple-time podcast guest, cognitive behavioural therapist Colin Coxall back on the show to talk about a CBT approach to identifying and managing depression.