TLP Injury Edition - Extrasode - The sprained ankle
Tokyo Living
English - November 17, 2022 22:56 - 31 minutes - 28.6 MB - ★★★★★ - 4 ratingsHealth & Fitness Leisure fitness health japan lifestyle tokyo wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: TLP Sports Edition - Episode 77: Stephanie Ando - An Aikido Journey
On this episode of the injury edition, Sam discusses sprained ankles; why they often reoccur and what we can do to optimally manage this injuries.