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ENCORE: 'What even IS a cadence?' Your Guide to Running
Her Spirit Podcast
English - November 08, 2023 07:00 - 39 minutes - 27.2 MB - ★★★★★ - 2 ratingsHealth & Fitness Education mind body fuel her spirit together women support community Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This episode is our guide to your running journey.
Host Louise Minchin speaks to running and triathlon coach and PT Karen Weir, Journalist Bryony Gordon, Presenter and Mental Health Campaigner Shareefa J and Her Spirit Co-founder Holly Woodford.
In this episode we discuss:
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It’s time for You
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