260: Finding Your Way Through Discomfort with Dr. Jamal Früster

“It’s a big responsibility to be human.” A massively potent truth from Dr. Jamal Früster.

Join me and Jamal for a conversation that will help you navigate the discomforts of being human. In this episode, you’ll learn the importance of leaning the f*** in, the reasons why we run away from or avoid discomfort, what it really looks like to integrate, the 4 zones of discomfort, and how to navigate through the zones with expansion (and not constriction).

Dr. Jamal Früster is a doctor who helps strengthen the soul. He is on a life mission of providing for the tired provider and powerfully shifting the cultural perspective on chiropractic. As a chiropractor and life coach, the essence of his work goes beyond the pain and into the root cause of suffering — physically, mentally, emotionally and spiritually.


Join us at Soul Revival! March 26th, 2022 in Tucson, AZ.
https://kairostrainingculture.brushfire.com/soulrevival2022/522439

Connect with Dr. Jamal Früster…
IG: https://instagram.com/drjamalfruster

Website: https://www.thesourcetucson.com

Listen to Soul Coffee on iTunes and Spotify!

Connect with me…
IG: https://instagram.com/iamruby

TW: https://twitter.com/IAMRUBY

Telegram: https://www.rubyfremon.com/telegram 

YouTube: https://www.youtube.com/iamruby 

Email Community: https://www.rubyfremon.com/connect

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