254: The Importance of Energetic Hygiene with Tasha Kredl

Energy is everything, and how you manage your energy matters more now than ever before.

Join me and my soul sister, Tasha Kredl, for a candid conversation about the importance of energetic hygiene. In this episode, you’ll learn about the two different energetic bubbles that most people find themselves living in, the importance of listening to your body even if that means doing things differently, what it means to be courageous (it’s not what you think), how you can shift your energetics through ceremonial practices, and why we must hold our rituals sacred.

Natasha Kredl is a coach, mentor, activator and disruptor. She is the host of the “Your Expansive Self” podcast, a meditation and breathwork teacher, and a devoted guide for women claiming their space in the world. She is passionate about self healing, leadership, energetics of business and wealth consciousness, and BEcoming the revolution we want to see in the world.

Connect with Tasha…
Website: https://www.tashakredl.com
IG: https://www.instagram.com/tashakredl
Podcast: https://anchor.fm/tashakredl

Connect with me…
IG: https://instagram.com/iamruby
TW: https://twitter.com/IAMRUBY
Telegram: https://www.rubyfremon.com/telegram 
YouTube: https://www.youtube.com/iamruby 
Email Community: https://www.rubyfremon.com/connect

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