189: How Fitness Improved My Leadership
Potent Truth
English - August 24, 2020 07:00 - 30 minutes - 42.8 MB - ★★★★★ - 121 ratingsEntrepreneurship Business Education Self-Improvement business purpose thoughtleader coach driven entrepreneur impact influencer lovepunch mission Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 188: Speaking up at the Risk of Losing Followers
Next Episode: 190: Are You Trying to Control the Outcome?
The stronger the body, the stronger you are as a leader.
Fitness has been an integral part of my life for close to 20 years. It’s helped me heal physically, emotionally, and spiritually, and in recent years, it’s greatly improved my leadership. In this episode, I share more about my fitness journey, the science behind building reps, the 4 components of your wellbeing, and how devotion to fitness can make you a better leader.
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