Four Factors That Improve Quality of Life

Today is the Day

English - February 10, 2022 15:00 - 9 minutes - 21.5 MB - ★★★★★ - 95 ratings
Nutrition Health & Fitness Alternative Health health evidencebased functionalmedicine healthexpert healthy joshgitalis meghantelpner nutrition optimalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Maximizing the human condition

Next Episode: The Joy of Living Everyday Prevention

Doing a few key things on a regular, consistent basis can change the trajectory of how your life plays out. In this episode of the Today Is The Day Podcast, we are bringing you a quick dose of culinary nutrition inspiration with a short clip of one of our popular episodes.

WORKSHOP REGISTRATION: https://culinarynutrition.com/prevention

Today is the day we talk about how you can improve your quality of life with just 4 key factors. Meghan and Josh discuss how stimulation of the mind, social interactions and physical activity can affect your everyday prevention.