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Why Friendship and Kindness May Be More Important To Your Health Than Diet And Exercise
To Your Good Health
English - August 08, 2023 05:00 - 19.2 MB - ★★★★★ - 44 ratingsAlternative Health Health & Fitness chiropractic physician david friedman health talk radio entertainment shock value Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Steps to Boosting Immunity Naturally
We've covered a LOT of diets on this show. From fasting to keto, vegan to paleo, each diet has one common focus: longevity!
Science journalist Marta Zaraska says it's not just diet and exercise that helps with our longevity, it's a support network of family and friends.
Join Dr. Friedman as he explores how the secret to a living a longer life may not be on your plate or fork, but rather through empathy and kindness.