In this episode, TWLOHA's Director of Outreach Chad Moses chats with long-time humanitarian and TWLOHA board member Chris Heuertz. Together they explore the themes of grief, gratitude, and mindfulness, and how to make room for those emotions and practices when facing a global crisis.

 

Download a transcript of this episode at www.twloha.com/podcast.

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Learn more about the podcast and previous episodes at twloha.com/podcast.

For help navigating this self-care during this difficult season, visit twloha.com/self-care

Find out more about Gravity, Chris and Phileena Heuertz’s center for contemplative activism, at gravitycenter.com.

 

Credits:

This episode of the TWLOHA podcast was hosted by Chad Moses and produced by Lindsay Kolsch and Mark Codgen, with editorial support by Rebecca Ebert. Music assistance was provided by James Likeness and Ben Tichenor. 

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