Episode 001: You’re Not Alone - Jamie Tworkowski

In this episode, TWLOHA’s Co-Executive Director Lindsay Kolsch talks with Jamie Tworkowski about TWLOHA’s surprising history, how the conversation about mental health has changed over the last 12 years, and how he practices the advice he gives to those struggling.

Jamie Tworkowski is TWLOHA’s founder. He is also the New York Times bestselling author of If You Feel Too Much.

“You are not alone and you are not meant to be alone in the places that hurt, in the parts of your story that you don't like.” - Jamie Tworkowski, TWLOHA founder

Download a transcript of this episode at www.twloha.com/podcast.

Read the original TWLOHA story at https://twloha.com/learn/story/.

See what shirts TWLOHA is selling now at www.store.twloha.com.  

Learn more about TWLOHA at www.twloha.com.

Visit our FIND HELP page of mental health resources at https://twloha.com/find-help/.

Get connected for free, 24/7 with a trained crisis counselor via Crisis Text Line by texting TWLOHA to 741741 in the United States, and 686868 in Canada.

Find information on Jamie’s HEART CAMP at http://heartcampwithjamie.com.  

Connect with our team at [email protected].

Follow Jamie on social media by visiting:

https://www.instagram.com/jamietworkowski/

https://twitter.com/jamietworkowski

Follow TWLOHA online at:

https://twitter.com/TWLOHA

https://www.instagram.com/twloha/

https://www.facebook.com/towriteloveonherarms/

Credits:

We’d like to thank Copeland for providing the original music featured here and Jamie Tworkowski for sharing TWLOHA’s story. Lindsay Kolsch served as our host for this episode, which was produced by Mark Codgen, Claire Biggs and Jennie Armstrong of Lore de Force, and Chad Michael Snavely.

Chad Michael Snavely: http://www.chadmichael.com

Lore de Force: https://www.loredeforce.com