Episode 45 Redirect Work Stress
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English - April 21, 2021 05:00 - 1 hour - 50.2 MBSports jiujitsu motivation bjj gym fitness grappling wrestling health mindset entrepreneurship Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 44 Fighting Old Ghosts and Dark Days
Next Episode: Episode 46 Happy Mother's Day!!
Jeremy Sonny and Al discuss how they transitioned from stress at work to redirecting that stress (energy) to help improve their mental health and daily lives