Episode 44 Fighting Old Ghosts and Dark Days
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English - April 14, 2021 05:00 - 1 hour - 45.7 MBSports jiujitsu motivation bjj gym fitness grappling wrestling health mindset entrepreneurship Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 43 Calling Yourself Out When No-one is Watching
Next Episode: Episode 45 Redirect Work Stress
Eric and Al sit down and talk about the days when you feel down. The Dark Days when you are fighting Old Ghosts. The days that nobody talks about when you don't feel motivated or feel like nothing is working and self doubt kicks in. They share personal stories and what they have done to dig themselves out of those dark days