#45. Deep-dive on boundaries and guided boundary mapping meditation - with Coach Ellen Melon
To Hump A Pillow with Coach Ellen Melon
English - December 08, 2021 13:53 - 59 minutes - 113 MB - ★★★★★ - 25 ratingsEducation Society & Culture Relationships intimacy penis storytelling bdsm bettersex ellenmelon femalepleasure healthysex howtotalktomykidsaboutsex humansexuality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, Coach Ellen Melon does a deep dive on all-things boundaries — Her own experience with boundaries, the lineage of women before her and their lack of boundary-setting, finishing with a somatic boundary-mapping meditation that will help you better identify when a boundary has been crossed. If you are a codependent, people-pleaser, or someone with an anxious attachment style, this episode is for you.
Interested in working with a Somatic Sex & Relationship Coach? Apply for 1on1 or couples coaching with me: www.ellenmelon.com/intimacy-coaching
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Links we talked about:
Winter Solstice Resentment Release Workshop: https://calendly.com/ellenmelon/winter-solstice
Books referenced:
We Should All Be Millionaires by Rachel Rodgers: https://www.amazon.com/We-Should-All-Be-Millionaires/dp/1400221625
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Somatic Sex & Relationship Coach and Un-Educator, Ellen Melon can be found:
Instagram: https://www.instagram.com/ellenmelonshow/
Facebook: https://www.facebook.com/ellenmelonshow
Website: https://www.ellenmelon.com