18: Presence

Have you ever felt that you're clicking on all cylinders? Whether it be in a meeting, in an audition, with friends, or otherwise, that feeling when everything flows is often correlated with genuine progress towards goals and success. Amy Cuddy (Twitter @amyjccuddy) has written a fantastic book called "Presence: Bringing Your Boldest Self to Your Biggest Challenges" which tackles how best to find this flow in everyday life and "in the moment," to adapt to situations and how, ultimately, how to keep yourself open to improvement and growth. So I'm here to talk about it and encourage you to pick it up!

You can pick up Presence on Amazon here.

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Enjoy!

Music:
Jahzzar - "Dirt" from the album "1UP"
Shared Under CC Attribution-Sharealike 3.0

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