51- Journal Your Way to Success
Inside Health Education
English - August 09, 2019 20:24 - 26 minutes - 36.4 MB - ★★★★★ - 26 ratingsSelf-Improvement Education Science tmdsas texas dent dental dentaladmissions education health inside insidehealtheducation med Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
The benefits of journaling are often touted for personal growth, developing meaning from experiences, and even serving as a stress-relieving practice. Unfortunately, there are limited resources to help pre-health students begin journaling and customizing the experience to their needs.
Shannon Gutheil, a health professions coordinator from UT Austin's Health Professions Office, talks about how journaling can help pre-health students organize their thoughts, develop habits, and serve as an activity log to help keep everything in one place.
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Links:
Bullet Journal Method by Ryder Carroll (book) Bullet Journal Companion App "How to Bullet Journal" (video) "Journal Your Way to Success" article written by Enrique Jasso Jr, M.A.----------
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