EP41: Are Your Smoothies Making You Fat?

Tips With Toni

English - April 04, 2019 12:13 - 7 minutes - 13.1 MB - ★★★★★ - 67 ratings
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Previous Episode: EP40: Foods That Aren't Healthy Like You Think

Next Episode: EP42: Are You Vitamin D Deficient?

If you're trying to lose weight or eat healthier, you probably started incorporating smoothies into your diet as a way to help. Depending on how the smoothie is prepared, this may not be working. In this episode, Toni explains how to prepare a smoothie and what to look for when you purchase one, so you can achieve the results you're after!

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